Weigh In record (no journal entry) for 16 May 2023
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129.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1294 kcal
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Fat: 47.79g | Prot: 73.20g | Carb: 147.24g.
Breakfast: Campo Belo Proteína de Soja Texturizada, Café com Açúcar, Triunfo Bolacha de Maizena. Lunch: Vitamina de Abacate, Ovo Frito, Quero Feijão Carioca , Camil Proteína de Soja Texturizada. Dinner: Garoto Bombom Nougat, Café com Açúcar, Sadia Salsicha, Pão Francês. more...
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gaining 2.6 lb a week
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tamonique ferreira meta 55's weight history
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