Weigh In record (no journal entry) for 06 February 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1403 kcal
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Fat: 32.70g | Prot: 57.09g | Carb: 212.66g.
Lunch: Tassimo Milka, Knorr Italiaanse Kruiden Pastasaus, Spaghetti, Aldi Turks Brood. Snacks/Other: Cup-A-Soup Tomaat, Tassimo Latte Macchiato Classico. more...
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losing 2.1 lb a week
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