Weigh In record (no journal entry) for 16 May 2023
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214.3 lb
Lost so far: 4.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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1241 kcal
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Fat: 44.68g | Prot: 51.25g | Carb: 156.76g.
Breakfast: Marque Repère Biscottes au Froment. Dinner: Delisse Yaourt Recette Pâtissière , Taureau Ailé Riz Basmati, Intermarché Rôti de Saumon Farci aux Saint Jacques. Snacks/Other: U Pâte à Tartiner , Épi d'or Brioche Tranchée, Pommes Pink Lady, Delisse Yaourt Nature Sucré. more...
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losing 1.0 lb a week
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