Weigh In record (no journal entry) for 06 February 2015
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109.6 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1486 kcal
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Fat: 62.03g | Prot: 19.81g | Carb: 215.02g.
Breakfast: Махеевъ Джем Черничный, Хлебный Дом Батон Нарезной, Кофе. Lunch: Рис Вареный, Оливковое Масло, Простоквашино Сметана 20%, Банан. Dinner: Коммунарка Конфета Березка. more...
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gaining 0.8 lb a week
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