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Up just a tad.
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218.2 lb
Lost so far: 33.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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915 kcal
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Fat: 56.00g | Prot: 50.00g | Carb: 73.50g.
Breakfast: Pure Protein Maple Caramel Protein Bar, Home Run Inn Meat Lovers Pizza, Coffee-Mate Original Powder Creamer. more...
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gaining 1.4 lb a week
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