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First day of boot camp!
Not as bad as I expected. Lots of old school exercises and ab work. I can do this! I did not eat the delicious gelato David bought last night, which was a major feat. If I have calories left after dinner I may give it a try...if not, oh well!
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279.8 lb
Lost so far: 0 lb.
Still to go: 104.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2011:
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2096 kcal
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Fat: 100.07g | Prot: 86.69g | Carb: 194.86g.
Breakfast: coffee house white chocolate mocha, Coffee (Brewed From Grounds), Strawberries, Quiche with Meat, Poultry or Fish. Lunch: 365 organic fat free balsamic vinaigrette, Walnut Halves & Pieces, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Blueberries, Hearts of Romaine. Dinner: Sweet Dessert Wine, Brown and Wild Rice, Oven fried chicken, Steamfresh Frozen Broccoli and Cauliflower. Snacks/Other: Strawberry Gelato, Milk (Fat Free or Skim, Calcium Fortified), Life Cinnamon Cereal, Light Fat Free Yogurt. more...
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4024 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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