Weigh In record (no journal entry) for 15 May 2023
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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252 kcal
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Fat: 9.41g | Prot: 16.32g | Carb: 25.45g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Fettuccine Alfredo. more...
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gaining 4.7 lb a week
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juliegrandma's weight history
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