jzaitlis's Journal, 15 May 2023

275.6 lb Lost so far: 0 lb.    Still to go: 99.2 lb.    Diet followed N/A.

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1278 kcal

Fat: 32.05g | Prot: 124.92g | Carb: 125.50g.   Breakfast: Great Value Old Fashioned Oatmeal, Scrambled Egg . Lunch: Archer Farms Jasmine Cooked Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Sodexo Roasted Zucchini, Broccoli , Great Value Wild Salmon Fillets. Snacks/Other: Isopure Low Carb Protein Powder - Dutch Chocolate, Jasmine Rice (Cooked), Tyson Foods Boneless Skinless Chicken Breasts. more...

3045 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...