Weigh In record (no journal entry) for 15 May 2023
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272.3 lb
Lost so far: 8.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1206 kcal
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Fat: 59.95g | Prot: 53.75g | Carb: 124.02g.
Breakfast: Gostinho Mineiro Biscoito de Queijo, Starbucks Caramelo Macchiato (Tall). Lunch: Liv Up Mix de Legumes Assados, Gym Chef Frango Ao Curry, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Intense Menta 60%, Hershey's Chocolate 60% Menta. more...
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gaining 1.1 lb a week
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reginahcorrea's weight history
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