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Bom dia!! ❤️
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97.7 lb
Lost so far: 45.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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787 kcal
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Fat: 43.08g | Prot: 86.26g | Carb: 20.98g.
Breakfast: Danone Yopro 15G High Protein Coco Cremoso, Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies. Lunch: Nestlé Creme de Leite Leve Zero Lactose , Predilecta Milho Verde em Conserva, Couve-Flor, Gran Mestri Manteiga Zero Lactose, Cogumelo Paris Orgânico, Carne do Peito de Frango (Assado, Cozido). Dinner: Nosso Granel Bolo Brigadeiro Low Carb Duo, Feijão Verde, Friboi Chambaril. more...
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steady weight
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