Weigh In record (no journal entry) for 20 August 2022
|
209.2 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2022:
|
1556 kcal
|
Fat: 69.57g | Prot: 42.56g | Carb: 185.00g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Mugg & Bean Easy Cappuccino, Mugg & Bean Choc Chip Muffin. Dinner: Illovo Maple Flavoured Syrup, Grated Cheddar Cheese, Bakers Provita. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L old's weight history
|