Weigh In record (no journal entry) for 15 May 2023
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119.9 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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708 kcal
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Fat: 23.91g | Prot: 55.50g | Carb: 79.26g.
Breakfast: Сахар, Веселый Молочник Кефир 2,5%, Село Зеленое Творог Обезжиренный 0,5%, Варенье из чёрной смородины. Lunch: Вареное Яйцо. Dinner: Хлебпром Хлеб Бородинский, Салат помидоры-огурцы. more...
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gaining 0.7 lb a week
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