Weigh In record (no journal entry) for 15 May 2023
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113.5 lb
Lost so far: 91.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1827 kcal
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Fat: 60.76g | Prot: 93.20g | Carb: 219.29g.
Breakfast: Abricots, Lindt Chocolat Noir 70%, Bio Village Flocons d'avoine , Francine Levure Boulangère, Oeuf, McEnnedy Peanut Butter, Materne 5 Fruits sans Sucres Ajoutés Pomme, Abricot, Pêche,Poire,Banane, Alpro Lait d’Amande Grillée Non Sucré, Mandarine. Lunch: Le Phare du Cap Bon Harissa, Veau, Fraises, Myrtilles, Notre Jardin Carottes Extra-Fines , Materne 5 Fruits sans Sucres Ajoutés Pomme, Abricot, Pêche,Poire,Banane, Daddy Sirop d'agave Bio, Tipiak Couscous Parfumé aux Épices Douces, Lindt Chocolat Noir 70%, Delisse Fromage Blanc 0%. Dinner: Fraises, Harry's Beau et Bon Graines et Céréales, Auchan Avocat, Oeuf Mollet, Elle & Vire Carré Frais 0%, Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio. Snacks/Other: Daddy Sirop d'agave Bio, Delisse Fromage Blanc 0%, Fraises, Banane. more...
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losing 1.0 lb a week
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