Weigh In record (no journal entry) for 15 May 2023
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147.5 lb
Lost so far: 20.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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597 kcal
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Fat: 23.32g | Prot: 18.69g | Carb: 77.67g.
Breakfast: Белый Хлеб, Жареное Яйцо, Рис Отварной. Snacks/Other: Смешанные Орехи, Шоколад, Галичина Йогурт Карпатский Вишня-Злаки 2,5%. more...
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gaining 2.6 lb a week
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Pani Ganya's weight history
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