Weigh In record (no journal entry) for 15 May 2023
|
167.8 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
731 kcal
|
Fat: 19.54g | Prot: 35.04g | Carb: 111.87g.
Breakfast: Грецкие Орехи, Изюм (без Косточек), Курага, Сырники Домашние. Lunch: Жареная или Запеченная Куриная Голень, Черешня, Рассольник. Snacks/Other: Good Food Помело Сушеное. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kileann's weight history
|