caperbike's Journal, 14 May 2023

Arghhhhh! This is silly. Down to 139 for two days and then back up. Not sure why. Nutrition is consistently good , excercise has been great, sleep is good. Just hoping all of a sudden there will be an extra big drop to make up for the stall here for a while. Patience. Happy Mother’s Day to all.
141.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
steady weight

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