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wendylinkous
Journal
18 Jul 11
wendylinkous's Journal, 18 July 2011
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Weigh In record (no journal entry) for 18 July 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2011:
1660 kcal
Fat: 59.36g | Prot: 61.49g | Carb: 222.06g.
Lunch:
Fajita Chicken Strips, Grilled Vegetables, Deli Deluxe American 2% Milk Cheese Slices, White Potatoes (Flesh and Skin).
Dinner:
Chicken McNuggets (4 Pieces), French Fries (Small), Cheeseburger.
Snacks/Other:
M&M's 100 Calories Pack, M&M's 100 Calories Pack, Sugar Free Jello, M&M's 100 Calories Pack.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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