Weigh In record (no journal entry) for 14 May 2023
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206.6 lb
Lost so far: 30.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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989 kcal
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Fat: 43.55g | Prot: 56.59g | Carb: 91.00g.
Lunch: McDonald's Mcflurry M&Ms, Churrasco. more...
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losing 0.9 lb a week
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Luani Batista's weight history
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