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Happy Mother’s Day. 💪🏽🤞🏽God is good all the time. I lost 2.4 pounds.💪🏽
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221.4 lb
Lost so far: 24.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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1713 kcal
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Fat: 83.00g | Prot: 77.34g | Carb: 161.90g.
Lunch: Keebler Waffle Cones, Breyers Butter Pecan Ice Cream, Starbucks Caffe Americano (Grande), IHOP Eggs Benedict. Dinner: Medi Weightloss Classic Marshmallow Crisp, Raspberries, Legendary Foods Pastry, The Good Crisp Company Outback BBQ Potato Crisps. more...
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losing 5.6 lb a week
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