Weigh In record (no journal entry) for 18 July 2011
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246.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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1549 kcal
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Fat: 47.76g | Prot: 71.25g | Carb: 167.72g.
Lunch: oscar mayer honey ham, laughing cow cheese wedge, ritz roasted vegetable crackers, spicy brown mustard, kroger wheat bread. Dinner: Basil Bread, Chianti Wine, kroger southwestern ranch, kroger medium salsa, baked potato, broccoli carrots and cauliflower, boneless skinless chicken thigh. Snacks/Other: coors light, butterfinger mini, cheez its white cheddar. more...
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steady weight
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