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Ok, I've honestly been pigging out:)
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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379 kcal
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Fat: 7.15g | Prot: 16.91g | Carb: 64.52g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein) , Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Activia Fiber Yogurt - Strawberry & Cereal. more...
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gaining 2.8 lb a week
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