Weigh In record (no journal entry) for 17 September 2009
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191.8 lb
Lost so far: 3.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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1843 kcal
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Fat: 39.00g | Prot: 67.00g | Carb: 303.00g.
Breakfast: Citrus Punch, dannon fruit on the bottom cherry, great value apple cinnamon oatmeal. Lunch: great value mini twists, Turkey & Cheese Sandwich. Dinner: Rice A Roni Rice Pilaf, Baby Carrots, Great Value Green Beans, Mini Meatloaves. Snacks/Other: Yoplait Peach Yogurt, Nature Valley Crunchy Oat Honey. more...
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losing 3.7 lb a week
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wendyb27's weight history
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