Weigh In record (no journal entry) for 17 September 2009
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206.0 lb
Lost so far: 32.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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1751 kcal
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Fat: 61.74g | Prot: 47.22g | Carb: 247.38g.
Breakfast: Wholesome Sweeteners, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Larabar. Lunch: Sliced Sharp Cheddar Cheese, Spinach, Bistro Burger, Brown Rice Tortillas, Organic Hot Salsa. Dinner: Organic Hot Salsa, Spinach, Sharp Cheddar Cheese (Finely Shredded), Pizza Crusts, Muir Glen Tomato. Snacks/Other: Hard Cider, Organic Hot Salsa, Tortilla Chips (The Works), Almond Breeze Unsweetened Chocolate Nondairy Beverage, Wholesome Sweeteners, Ambrosia Salad, Stash Morrocan Mint Green Tea, Applegate Farms. more...
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steady weight
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