Weigh In record (no journal entry) for 05 February 2015
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118.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2015:
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1404 kcal
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Fat: 39.57g | Prot: 142.91g | Carb: 113.76g.
Breakfast: Almendras, Ser Yogur Firme, Huevo Duro, CasanCrem CasanCrem Light, Exquisita Gelatina Light, Argentia Metabolic Cla, Exquisita Postre Placeres Light Chocolate. Lunch: SanCor Leche 0%, Tomates, Pechuga de Pavo o de Pollo. Dinner: Exquisita Gelatina Light, Savora Savora, Arroz Integral, cherry, atún en agua, zanahoria, huevo duro, lechuga, arroz integral, Arcor Turrón de Maní, Savora Savora, McDonald's Ensalada Gourmet con Grill. Snacks/Other: Almendras. more...
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1452 kcal
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Activities & Exercise:
Crossfit - 23 minutes, Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 0.4 lb a week
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