Weigh In record (no journal entry) for 05 February 2015
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203.7 lb
Lost so far: 7.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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2185 kcal
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Fat: 50.00g | Prot: 218.96g | Carb: 215.32g.
Lunch: Dark Chocolate, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Morrisons Pink Lady Apple, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked or Grilled Cod, Morrisons Bistro Style Salad, Infinity Foods Wild Rice , Morrisons Basmati Rice. more...
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losing 6.2 lb a week
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desoizal's weight history
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