Weigh In record (no journal entry) for 18 July 2011
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1332 kcal
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Fat: 68.89g | Prot: 35.12g | Carb: 156.74g.
Breakfast: Oatmeal, Green Goodness. Lunch: Strawberries . Dinner: Olive Oil, Popcorn. Snacks/Other: Blue Cheese, Morningstar, Tortilla Chip. more...
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steady weight
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Azlyna333's weight history
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