Weigh In record (no journal entry) for 13 May 2023
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107.1 lb
Lost so far: 42.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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1317 kcal
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Fat: 23.60g | Prot: 71.60g | Carb: 205.80g.
Breakfast: Miguelito Chamoy, Apple, Corn Tortilla, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Guacamole, Tuny Atún en Agua. Dinner: Salmon Sushi, Yoplait Griego Bajo en Grasa, Blackberries, Blueberries. more...
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losing 1.5 lb a week
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ale-sanjuanva's weight history
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