Weigh In record (no journal entry) for 18 July 2011
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242.6 lb
Lost so far: 32.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1098 kcal
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Fat: 32.04g | Prot: 118.20g | Carb: 77.21g.
Breakfast: MIX1. Lunch: Saltine Crackers, Boiled Egg, Tuna in Water (Canned), Mayonnaise. more...
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gaining 5.6 lb a week
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