Weigh In record (no journal entry) for 12 May 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2023:
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968 kcal
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Fat: 18.37g | Prot: 29.12g | Carb: 183.59g.
Breakfast: SPAR Coconut Water, Granny Smith Apples, Brown Sugar, Pear, Quinoa (Cooked). Dinner: Beef Meatballs, Freshly Squeezed Orange Juice, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Blueberries , Blueberries , Oat Milk, Coffee with Sugar. more...
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