Weigh In record (no journal entry) for 12 May 2023
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168.8 lb
Lost so far: 8.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas . more...
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gaining 0.3 lb a week
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