Weigh In record (no journal entry) for 12 May 2023
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255.5 lb
Lost so far: 55.3 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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230 kcal
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Fat: 8.18g | Prot: 10.76g | Carb: 27.76g.
Breakfast: Boiled Egg, Woolworths Hot Cross Bun. more...
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losing 1.8 lb a week
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Miliscentg's weight history
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