Weigh In record (no journal entry) for 04 February 2015
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332.2 lb
Lost so far: 13.4 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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2303 kcal
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Fat: 62.49g | Prot: 85.76g | Carb: 371.54g.
Breakfast: McCormick Ground Cardamon, Dole Bananas, Millville Oakmeal, Apples, Pear. Lunch: Cheese Pizza, Apples, Harris Teeter Traditional Hummus, Avocados, La Banderita Corn Tortillas, Meijer Grated Parmesan Cheese, Priano Pipe Rigate, Barilla Linguine Noodles Pasta, Ground Turkey (Cooked), Tomato Puree (Without Salt Added, Canned), Dole Bananas. Dinner: Lowes Food Soft Whipped Cream Cheese, Thomas' Original English Muffins, Second Nature Dark Chocolate Medley, Apples, Grimmway Farms Carrots, Celery, Cucumber (Peeled), Skinless Chicken Breast. more...
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steady weight
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