Weigh In record (no journal entry) for 12 May 2023
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240.1 lb
Lost so far: 15.9 lb.
Still to go: 52.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2023:
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2881 kcal
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Fat: 126.89g | Prot: 128.89g | Carb: 296.09g.
Breakfast: Fleischsalat, Bresso Feine Kräuter, Salami, Netto Hähnchensalat, REWE Bäcker Brötchen , Harry Mehrkornbrötchen (70g), Kaffee. Lunch: Gemischter Salat mit Dressing, McDonald's Cheeseburger. Dinner: Gut & Günstig Diavolo Steinofenpizza. more...
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losing 0.4 lb a week
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