Weigh In record (no journal entry) for 04 February 2015
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207.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1050 kcal
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Fat: 59.50g | Prot: 40.00g | Carb: 90.00g.
Breakfast: Krakus Polish Deli Ham, Market Pantry Deli Swiss Cheese Slices, Kroger Eggs (Large). Snacks/Other: Dunkin' Donuts Chocolate Heart Donut, Hershey's Kit Kat Minis (Package). more...
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losing 0.2 lb a week
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mczupows's weight history
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