Weigh In record (no journal entry) for 12 May 2023
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166.2 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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2441 kcal
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Fat: 192.68g | Prot: 121.51g | Carb: 51.93g.
Breakfast: Альметте Творожный Сыр с Зеленью, Самокат Авокадо Хасс, Кофе, Сыр Российский, Карусель Батон Нарезной Московский , Вареное Яйцо. Lunch: Грабли Мясо по-Французски . more...
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gaining 1.4 lb a week
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