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ПТ креатин 2500 110
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194.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1095 kcal
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Fat: 46.30g | Prot: 123.40g | Carb: 46.60g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Домик в деревне Кефир 1%, Индилайт Бедро Индейки. more...
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losing 13.9 lb a week
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