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TREADMILL 🏃🏻♀️Monday 10 am. FB fight 🤦🏻♀️
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135.2 lb
Lost so far: 16.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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883 kcal
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Fat: 31.45g | Prot: 53.70g | Carb: 91.10g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Grape-Nuts Cereal. Dinner: Baileys Original Irish Cream. more...
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losing 1.4 lb a week
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