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🤸Bom dia!❤️
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97.0 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1046 kcal
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Fat: 48.16g | Prot: 66.35g | Carb: 54.79g.
Breakfast: Café, Nosso Granel Bolo Ninho Zero Lactose . Lunch: Cachaça, Pururuca, Tirolez Queijo Mussarela Light Zero Lactose , Ovo, Bisteca Bovina. Dinner: Dolce Gusto Mochaccino Canela, Nosso Granel Brigadeiro Zero Lactose , Easyfood Coxinha de Frango Zero Lactose. Snacks/Other: Nosso Granel Bolo Ninho Zero Lactose . more...
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losing 1.5 lb a week
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