Weigh In record (no journal entry) for 11 May 2023
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114.4 lb
Lost so far: 90.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1805 kcal
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Fat: 62.61g | Prot: 81.26g | Carb: 224.65g.
Breakfast: Subway Cookie Deux Chocolats , Carrefour Noix de Cajou Crues, Banane, Delisse Fromage Blanc 0%. Lunch: Myrtilles, Lindt Chocolat Noir 78%, Garden Gourmet Pavé Gourmand Fromage, Soja et Blé, Taureau Ailé Riz Basmati Épices du Monde, d'Aucy Ratatouille Niçoise, Daddy Sirop d'agave Bio, Fraises, Delisse Fromage Blanc 0%. Dinner: U Miel de Fleurs, Baghrir. Snacks/Other: Tomates, Fraises, Lindt Chocolat Noir 78%, Taureau Ailé Riz Basmati Épices du Monde, Daddy Sirop d'agave Bio, Myrtilles, Delisse Fromage Blanc 0%, Sojasun Galettes Soja et Blé Tomate, Basilic, Mozzarella . more...
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1608 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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