84,1
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184.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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2307 kcal
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Fat: 91.12g | Prot: 82.16g | Carb: 284.42g.
Breakfast: Food For Future Hummus Natur. Lunch: Tukan Tofufilets Classic. Snacks/Other: Mangos, Aldi Laugenbrezel, DM Sportness Natural Protein 30%, Banane, Backfactory Mohnschnecke. more...
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gaining 1.5 lb a week
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