Weigh In record (no journal entry) for 10 May 2023
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223.1 lb
Lost so far: 0.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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891 kcal
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Fat: 39.10g | Prot: 66.50g | Carb: 67.08g.
Breakfast: La Serenísima Queso Clásico Light , Palta, Lactal Pan con Salvado con Semillas de Chía y Lino. Lunch: Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Papa al Horno (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno. more...
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losing 0.9 lb a week
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