jmdmaracazzo's Journal, 10 May 2023

Been working so so hard and it’s been tough holding back on cravings and binge urges but having a good support system has definitely helped
308.9 lb Lost so far: 48.1 lb.    Still to go: 153.9 lb.    Diet followed reasonably well.
losing 3.6 lb a week

48 Supporters    Support   

Comments 
Keep up your amazing progress 👍 
10 May 23 by member: splinters2
Congratulations! 
10 May 23 by member: Urban Creative
Bravo💪🎉💪 
10 May 23 by member: CharlieLovesChaplin
I’m so glad to see your post. Was wondering how you were doing and the answer is, working hard and making excellent progress!  
11 May 23 by member: RhumbaGirl
Good work!!! 
11 May 23 by member: immort777
You are a killer JMD! You just gave me a leg up! Let's do it man! 
11 May 23 by member: FADY7777
Ýour hard work shows!  
11 May 23 by member: davidsprincess
my son struggles like you do. he's 6'8", riding a bike in the Georgia heat 16 miles a day and under his aunts diet plan he could never get below 348. moved back to Idaho and had alot of mental struggles followed by a bout with the bottle and 2 corrective foot surgeries left him at 480. He lost 23 lbs the first month but only 10 the second as his will is caving somewhat and he can't stand the protein shakes. we're in your corner fella!! stay strong and don't cave! it's so easy to fall back! I'm 57 and have fought this since i was 10. trying a new approach and setting smaller goals seems to be helping me. stay strong! 
11 May 23 by member: hockeypuc
I’m struggling with binging urges too 
11 May 23 by member: kaileyk961

     
 

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