Weigh In record (no journal entry) for 10 May 2023
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215.2 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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1994 kcal
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Fat: 75.52g | Prot: 79.06g | Carb: 248.47g.
Breakfast: Ker Cadelac Royale Galette. Lunch: Bourdon Gaufre Liégeoise au Chocolat , Banane. Dinner: Marque Repère Haricots Verts Extra Fins, Escalope de Veau. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne, Kitkat Kitkat Ball, Pommes Pink Lady, Banane. more...
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losing 15.4 lb a week
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