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Ok drop this past week. Getting so close to being in the 200’s. I haven’t been under 300 since 1995. My goal is 250. At my present rate I should be there by the end of September.
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304.0 lb
Lost so far: 66.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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