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84,15
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184.1 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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2410 kcal
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Fat: 74.69g | Prot: 98.83g | Carb: 336.72g.
Breakfast: Aldi Rosenbrötchen, Aldi Rosenbrötchen. Lunch: Like Meat Like BBQ Chicken. Dinner: Bamboo Garden Mango Chutney, Aubergine, Champignons, Alnatura Leinöl Nativ. Snacks/Other: Erdbeeren, Backfactory Mohnschnecke, Banane, Äpfel, DM Sportness Natural Protein 30%. more...
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losing 1.5 lb a week
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