Vévé78's Journal, 09 May 2023

Weigh In record (no journal entry) for 09 May 2023
217.4 lb Lost so far: 0.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2023:
1394 kcal Fat: 63.70g | Prot: 50.24g | Carb: 150.99g.   Lunch: Marque Repère Brioche Tranchée , Yoplait Yaourt Nature au Sucre de Canne, Delisse Liégeois Framboise. Dinner: Gratin de Pâtes. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne, Danone Velouté Fruix Framboise, Yoplait Yaourt Nature Sucré de Canne, Danone Velouté Fruix Framboise, Saint Azay Chorizo Espagnol Doux. more...
414 kcal Activities & Exercise: Crossfit - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Garmin - 23 hours and 30 minutes. more...
losing 6.2 lb a week

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