Weigh In record (no journal entry) for 09 May 2023
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160.7 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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990 kcal
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Fat: 30.09g | Prot: 72.99g | Carb: 105.24g.
Lunch: Dolce Gusto Cappuccino, Exquisa Quark Genuss Pfirsich Maracuja. Dinner: Ferdi Fuchs Geflügel Mini Würstchen, Milbona Kräuterquark Leicht, Aldi Rote Paprika. more...
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steady weight
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