Weigh In record (no journal entry) for 09 May 2023
|
307.8 lb
Lost so far: 3.5 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2023:
|
742 kcal
|
Fat: 47.39g | Prot: 37.66g | Carb: 43.04g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Салат Овощной со Сметаной, Мясберри Долма Классическая, Магнит Батон Летний. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
кристина агамян's weight history
|