Weigh In record (no journal entry) for 09 May 2023
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258.2 lb
Lost so far: 22.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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202 kcal
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Fat: 5.95g | Prot: 15.40g | Carb: 20.69g.
Breakfast: Gurke (mit Schale), Wilhelm Brandenburg Butterschinken Ofengebacken, Edeka Vollkornbrot, Kaffee, Exquisa 0,2% Fitline Kräuter, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
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steady weight
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