Weigh In record (no journal entry) for 03 February 2015
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1847 kcal
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Fat: 135.44g | Prot: 78.58g | Carb: 48.77g.
Breakfast: Oscar Mayer Jalapeno & Cheese White Turkey, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Daisy Sour Cream. Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, Jimmy Dean Premium Pork Regular Sausage, Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 2.5 lb a week
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taraemile's weight history
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